Maihealthtoday

Today is a perfect day! A nice warm bowl of Tom Yum Noodle Soup. A light and delicious meal! Homemade foods are the best! Fresh...

Hello Hello! It’s been a while. I hope all is well for you. This pandemic has been scary, sad, and overwhelming. Let’s hope to end with a...

Another round of my favorite dish! Vermicelli Chicken Noodle Salad. Simple, delicious, and refreshing. Here is the recipe for those who’s...

Simple and easy. Rotisserie Chicken Laab Salad. Get those extra protein with amazing flavors.

Hello hello!! Started my day with a new recipe I recently found last week and it is delicious and refreshing! Helps with weight loss and...

Hello Again! Here is the recipe to the “Iced Lemon Coffee” as requested. Enjoy! You can subscribe to my YouTube channel at...

Such an odd weather we have. . . Yesterday was warm & sunny and today is cold & cloudy. But perfect for a bowl of warm Pho Noodle Soup!!...

Weight Loss vs Weight Gain I love how Josh shows how much difference it is with changing just one item on your plate. @themealprepmanual

I love @themealprepmanual! Easy and simple meals to make!

Love sharing @themealprepmanual. How easy it is to add and take away certain foods on your plate. How much of a difference it makes.

A hearty breakfast this morning! . . . Omelette with spinach, mushrooms, onions, and red and green bell peppers. . Rice Cauliflower ....

Friday is almost over!! . . A good day to end with some simple Turkey Lettuce Wrap that I made!! They were delicious and amazing! . . ....

Happy Wednesday! We’re halfway done for the week! When you think about muffins, you think..... “They’re fattening” “They have a lot...

Thai Eggplant + Chicken Basil Stir-fry for lunch today! 🍽 . . Homemade foods are the best when you make it with LOVE! 💛 . ....

Who says you can’t make good food healthy!!😁 Chicken Curry Alfredo Pasta 🍝 🍽

Here’s some delicious Kimbap (Korean Sushi)! 😁 🍣 197 Calories 1 Roll (8 pieces) 24.6g C | 5.2g F | 6g P

Just wanted to share what I made today, “Chicken Curry Green Beans”. Simple, yet delicious!

Today’s lunch! Rubio’s! Shrimp Mango Avocado Salad. Always made with fresh ingredients. Make healthy choices even when eating out. 480...

I love how @themealprepmanual show meals that can help you choose between weight loss or weight gain. How much of a difference it is when...