MaihealthtodayMar 9, 20191 min readTip of the Day: Chia SeedsTip of the Day: 2 tablespoons of chia seeds is 20% protein, high in fiber, and helps suppress appetite.(photo credit from www.organicauthority.com)
Tip of the Day: 2 tablespoons of chia seeds is 20% protein, high in fiber, and helps suppress appetite.(photo credit from www.organicauthority.com)
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