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Tip of the Day: 80/20 Rule

  • Writer: Maihealthtoday
    Maihealthtoday
  • Mar 2, 2019
  • 1 min read

Tip of the day:


To lose weight, 80 percent should be a healthy diet and 20 percent should be exercise.


(photo credit from www.highachieverdiet.com)




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1 Comment


Maihealthtoday
Maihealthtoday
May 17, 2019

❤️

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