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Tip of the Day: 80/20 Rule

Writer's picture: MaihealthtodayMaihealthtoday

Tip of the day:


To lose weight, 80 percent should be a healthy diet and 20 percent should be exercise.


(photo credit from www.highachieverdiet.com)




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Maihealthtoday
Maihealthtoday
May 17, 2019

❤️

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